2nd run workout
1.55 up - 12:21
.62 x 3 4:02, 4:02, 3.56
1.25 down - 9:18
Workout:
- Type: Run
- Date: 11/18/2009
- Time: 17:00:00
- Total Time: 00:37:30.00
- Calories: 616
- Distance: 4.95 miles
- Average Pace: 7:34.55/mile
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